Stack My Health

Add to your workout

Stack my Health

-Simplify vitamins & fill pill box for easy grab & take

-Prioritize urgent & important goals

-Discuss/talk with friends on a walk or at the park

-Create learning because best way to learn it myself

-Places to meet up-museum, park, bouncing places, farms, library storytime

-Dates hiking, walking, massage, dinner, vacation trip, invest together, card game

-Declutter so less to clean, do quickly to get heart rate up & make it a game

-Stack cleaning & cooking

-Spray & wipe something each time in bathroom & rotate bathrooms, have spray & wipe in each cupboard

-Dishes talk with husband or learn from podcast each night while washing or loading dishwasher

-Morning before work vacuum before leaving so dust settles when gone



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